How I'm Livin' with Chef Babette! EP 13 Show Notes
EP 13 SHOW NOTES
01:28-04:13 "From Whence I Came"
video post...Personal beliefs about USDA and FDA inspections scattered.
Reads "Fit for Life" Harvey and Marilyn Diamond and starts practicing the suggestions.
05:17-08:40 Babette gives the reasons she did not nurse her infant daughter...
-Pet Evaporated Milk and Karo Syrup-formula suggested by her mom. "Her palate was ruined from the beginning," she laments. Adding that her daughter is still challenged with weight and other issues today.
-Advice to young mothers for the health of their children.
08:43- 09:59 Women Infants & Children W.I.C.
10:00-12:43 The Rondal Davis Factor
1990-It was a very good year for transitioning! Babette meets her husband. Marci gets clean and sober 4/21/90.
"Fit for Life" series
-First vegan meal prepared by Rondal on their first date.
12:45-16:13 Being teachable and not a "know-it-all."
"Try to explore more than one possibility," Chef Babette suggests.
"Naked and Afraid XL"-reality show on the Discovery channel referenced.
"I don't take pills," Chef Babette says. "I am very, very careful not to get (hooked) on pain medication."
16:15-22:25 A lot of people think doctors are gods," Marci says.
-pharmaceutical television commercials-marketing at its "finest."
"That formula is working that's what's so scary about it!" Chef Babette chimes in.
-Reading labels..."If you don't know what you are eating, why are you eating it?" Chef Babette asks.
-Taking personal responsibility for one's health through knowledge of proper nutrition.
"What is this word?" Chef Babette recalls. "What is this stuff? This sounds like this could be on a can of Comet!" Chef Babette says. Peals of laughter.
-MSG (monosodium glutamate)
-Big bag of MSG found in Chef Babette's mom's draw after she died.
22:27-26:32 What is veganism?
"I can't wear UGGs!" Chef Babette says.
-Mama Sunshine natural products.
-"Make up is crap!" Chef Babette laments."They do so much testing on animals."
-"Ministry of Healing" by Ellen G. White referenced.
26:33-31:48 Sweet Tooth!
-Dessert book coming soon...
-New furniture in Chef Babette's restaurant
-New prep table
-A favorite Chef Babette recipe-
WHITE CHOCOLATE ICE CREAM
-organic cacao butter 1/4 cup
-organic cashews-soaked-2 cups
-Agave nectar-to taste
(soaked dates-optional sweetener)
-a little sea salt
-Almond milk- 1 1/2 cup
-Coconut oil-2 tablespoons
Blend until very smooth. If not thick enough, add more cashews. Put in freezer.